đ Team Offense: Mastering Offensive Positioning
Imagine youâre a superhero team. Each hero has a special spot to stand, a way to trick villains, and secret moves to help teammates score. Thatâs exactly what offensive positioning is in basketball!
The Big Picture đŻ
Think of the basketball court as a pizza with five slices. Each player owns a slice. When everyone stays in their slice and moves smartly, the defense gets confusedâlike trying to catch five butterflies at once!
One Simple Rule: Space creates pace. When players spread out, the ball moves faster, and scoring becomes easier.
1. Triple Threat Position đș
What Is It?
The triple threat is your superhero stance. When you catch the ball, you become dangerous because you can do THREE things:
- SHOOT the ball đ
- PASS to a teammate đ
- DRIBBLE past the defender đš
How To Do It
Stand with feet shoulder-width apart
Knees bent like you're sitting on an invisible chair
Ball held at your hip, elbows out
Eyes up, looking at the basket AND teammates
Real Example đ
Picture this: You catch the ball at the three-point line. Your defender doesnât know if youâll shoot, pass, or drive. They freeze for just a secondâthatâs your moment to attack!
Pro Tip: Hold this position for 1-2 seconds. Itâs like a lion crouching before pouncing.
2. Jab Step and Shot Fake đ
The Jab Step
A jab step is a quick foot fake. You step toward the defender like youâre about to drive, but you donât go anywhere. Itâs like pretending to throw a ball to a dog but keeping it in your hand!
How To Jab:
- From triple threat, step one foot forward quickly (6-8 inches)
- Keep your weight on your back foot
- Watch the defenderâs reaction
The Shot Fake
A shot fake is pretending to shoot. Lift the ball like youâre about to shoot, but DONâT jump. The defender might jump up to blockânow you can dribble right past them!
Example Play:
Maya catches the ball. She does a shot fake. Her defender jumps! Maya drives to the basket for an easy layup. The crowd goes wild! đ
Why It Works
Defenders react to movement. A good fake makes them move the wrong way. Itâs like a magician making you look at one hand while the trick happens in the other!
3. Pivot Foot Rules đж
The Golden Rule
Once you stop dribbling, one foot becomes your anchor. This is your pivot foot. It must stay glued to the floor like itâs stuck in cement!
Which Foot Is the Pivot?
graph TD A["Catch the ball"] --> B{How did you stop?} B -->|Jumped and landed| C["First foot down = Pivot"] B -->|One-two step| D["First foot down = Pivot"] B -->|Both feet together| E["Choose either foot!"]
What You CAN Do
â Spin around on your pivot foot (like a ballerina!) â Lift your pivot foot to shoot or pass â Step any direction with your non-pivot foot
What You CANâT Do
â Slide or drag your pivot foot â Lift it before dribbling â Change which foot is your pivot
Simple Example:
Tommy catches the ball with his left foot touching first. Thatâs his pivot foot now. He spins right, spins left, finds an open teammate, and passes. His left foot never moved!
4. Cutting Techniques âïž
What Is Cutting?
Cutting means moving WITHOUT the ball to get open. Itâs like playing tag in reverseâyouâre trying to lose the person guarding you!
Types of Cuts
| Cut Type | What It Looks Like | When To Use |
|---|---|---|
| V-Cut | Walk toward basket, then sprint back | Getting open on the wing |
| L-Cut | Go along baseline, then cut out | Corner to wing movement |
| Back Cut | Fake toward ball, sprint to basket | Defender plays too close |
| Curl Cut | Run around a screen in a curve | Coming off screens |
The V-Cut in Action đ»
Step 1: Walk slowly toward the basket (lure your defender in) Step 2: Plant your inside foot hard Step 3: EXPLODE back toward the ball
Example:
Sarah walks slowly to the basket. Her defender relaxes. Suddenly, Sarah plants and sprints to the three-point line. Sheâs wide open! Catch, shoot, SCORE!
5. Screening Technique đ§±
What Is a Screen?
A screen (also called a pick) is when you become a human wall. You stand still so a teammate can run past you and lose their defender!
How To Set a Good Screen
1. Stand with feet wider than shoulders
2. Hands crossed at your chest or waist
3. Stay COMPLETELY still (like a statue!)
4. Brace for contact (defenders will bump you)
The Right Way
graph TD A["Run to screening spot"] --> B["Stop completely"] B --> C["Set feet wide and strong"] C --> D["Hold position until contact"] D --> E["Roll or pop after screen"]
Illegal Screens â
- Moving while the defender hits you
- Sticking out arms or legs
- Leaning into the defender
Example:
Marcus sets a screen for his teammate Jake. Jake runs shoulder-to-shoulder past Marcus. Jakeâs defender crashes into Marcus and canât keep up. Jake is open for an easy shot!
6. Off-Ball Screens đŻ
What Are They?
Off-ball screens happen away from where the ball is. Two teammates work together while a third teammate has the ball.
Why Theyâre Magic âš
The defense watches the ball. They might not see a screen coming. SURPRISE!
Common Off-Ball Screens
Down Screen:
A player near the free-throw line screens for a player in the corner. The corner player runs UP toward the three-point line.
Back Screen:
A player screens a teammateâs defender from behind. The teammate cuts to the basket for a layup!
Cross Screen:
A player runs across the lane to screen for someone on the opposite block.
Example Play đ
Lisa has the ball at the top. Meanwhile, Maria sets a back screen for Tina near the basket. Tinaâs defender doesnât see it coming! Tina cuts to the basket, Lisa passes, easy score!
7. Spacing Principles đ
The 12-15 Foot Rule
Players should stay 12-15 feet apart from each other. This is about the distance from your bedroom door to your bed!
Why Spacing Matters
Bad Spacing (clumped together):
- One defender can guard two players
- No room to drive to the basket
- Easy steals for defense
Good Spacing (spread out):
- Each defender must pick one player
- Driving lanes stay open
- Kick-out passes for open shots
The Five Spots
graph TD subgraph Court Layout A["Top of Key"] --- B["Right Wing"] A --- C["Left Wing"] B --- D["Right Corner"] C --- E["Left Corner"] end
Fill and Replace
When a teammate drives to the basket, DONâT just watch! Fill their empty spot. Itâs like musical chairsâsomeone always needs to be in each spot.
Example:
Carlos drives from the right wing. Immediately, Destiny moves from the corner to the wing spot Carlos left. Now if Carlos gets stuck, he can pass back to Destiny!
The Golden Spacing Rule đ
âWhen youâre open and your teammate has the ball, STAY open. Donât run toward them!â
Putting It All Together đź
A Perfect Offensive Play
- Catch in triple threat â Youâre dangerous now!
- Jab step â Test the defender
- Shot fake â Make them jump
- Pivot â Protect the ball
- Read the screen â A teammate helps you
- Cut hard â Get to a new spot
- Stay spaced â Donât crowd teammates
Remember đ§
- Triple threat = Power stance
- Fakes = Free your shot
- Pivot foot = Your anchor
- Cuts = Movement without the ball
- Screens = Helping teammates get open
- Spacing = Room to work
Your Superpower Unlocked! đŠž
You now understand the SECRET LANGUAGE of offensive basketball. When you watch NBA games, youâll see these moves happening constantly. Every open shot starts with good positioning!
The best players donât just scoreâthey help EVERYONE score by moving smart and spacing the floor.
Now get out there and move like you mean it! đđ„
